We Have come to realise it's better to be fit than fat!!!! Always remember to be thankful for what you have no matter what life throws at you because there's always someone worse off than you....... your health is important. Don’t pay for expensive Gym membership, buy a bike, but please don’t sue us if you get knocked off by a bus. Swimming is good too, unless you can’t swim, then we suggest you avoid water.
as promised!!! a bit shorter...
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